Mon, Aug 21|
Your Brain Means Well: Thriving Despite Anxiety
This affordable webinar introduces participants to the ways our brain produces anxiety and offers skills to tame it.
Time & Location
Aug 21, 6:00 PM – Aug 28, 7:00 PM
About the event
Anxiety makes life harder than it needs to be even though our brains produce it with our best interests in mind! When anxiety transitions from helpful to hurtful its time to take action. With practice and courage, we can thrive despite our anxiety.
Session 1 - I Can't Do That!
During this session, participants will learn how the brain produces anxiety and how to become more aware when it does.
Session 2 - I Can Do That!
During this session, participants will learn skills and develop action steps to mitigate anxiety's hold over them. After all, our brains mean well.
Don't let anxiety prevent you from enjoying the present and thriving toward your preferred future! Register today.
Coach Tom Smith combines training as a chemical engineer and personal journey through anxiety with the research of Shirzad Chamine, Positive Intelligence, and Catherine M. Pittman and Elizabeth M Karle, Rewire Your Anxious Brain to empower participants to tame anxiety. Participants learn how our brains produce anxiety and skills to minimize its power over us. Time is offered for reflection and sharing.
Taming Anxiety. Day 1 of 2
Taming Anxiety Day 2 of 2
Webinar-Your Brain Means Well
This ticket provides access to the zoom link for this event.$20.00Tax: Sales Tax included+$0.50 service feeSale ended