RESOURCES
Webinar Resources
Find helpful resources here to supplement information received during our webinars. We hope they empower you to thrive through life's transitions and fill your future with possibilities.
My Endings Journal
My Endings Journal supports your efforts at naming endings to create space for new beginnings.
Disruptors that Complete the Stress Cycle
A summary sheet that offers actions for breaking the stress cycle and a worksheet to share with clients.
The Five Disses of Transition
The five disses are aspects of every transition. What you're feeling is normal!
Personal Value Identification Worksheet
Neuroscience for Coaches
Tom's slide deck from his presentation. Includes bibliography.
Reflection and Celebration Guide
Download this guide to use during seasons of transition—celebrate what was, clarify what matters, and set goals for what’s next.
WELCOME TO COACHING RESOURCE GUIDE
We hope you are excited about your Welcome to Coaching session with Ridgeview Coaching. We are! To ease any nerves, take a moment to review the Welcome to Coaching Guide. It shares the general flow of a coaching session including example questions. Questions asked during your session will be uniquely suited to support your desired outcomes. As always, our clients are in control of the session and may choose to decline answering any question. Our goal is your success. We look forward to our conversation.